“Normal is not something to aspire to, it’s something to get away from.”
Jodie Foster
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The M Programme
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The M Programme supports your journey into, during and through the Menopause. This is a 1:1 coaching, in-person or virtual programme. Complete the contact form.
Mindfulness Based Stress Reduction
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This is a 1:1 coaching, in-person or virtual programme. It is available for groups on request. Complete the contact form.
Primordial Sound Meditation
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Journey with the renowned Chopra Meditation Programme. This is a 1:1 coaching programme. Available for Groups on request. Complete the contact form.
The Way of 5 Elements
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The Way of 5 Elements is a 1:1 Coaching Programme, a Journey of supported Personal Development within the cycle of the 5 Elements, where you discover your uniqueness, passion, drive, focus and clarity.
Health Coach Training
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Health Coach Training
Learn The Way of 5 Elements methodology. Syllabus covers Oriental Medicine, Health Psychology, and Coaching Methods.
Topics include:
Health in the Workplace,
Coaching for Health,
Health in the Home
Coaching for General Populations
Coaching for Specific Populations.
Training is blended virtually live and self directed. Training is suitable for Allied Medical and Complimentary Health Practitioners who have completed a minimum of 3 years primary training.
Register your interest in the contact form.
Workplace Wellness
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Programmes are designed for your workplace. Complete the contact form to arrange a Consultation.
“I was unprepared for how difficult it would be adjusting to working from home, but with Mary’s help, I was able to regain focus.”
— Margaret., 5 ELEMENTS CLIENT
